Non-Gym workouts??



  • What is your favorite workout away from the gym??


  • REP

    @Bam_Banner eating­čśé

    Kyle Federmann
    University of Cincinnati
    Urban Planning/Real Estate Development
    Tel: (513) 377-1663


  • REP

    Any core work they suck but it works. I know I sound crazy for saying it hahaa


  • REP

    @Bam_Banner Jk, I do #LungeU, basically lunges for 10-15 mins/400M no rest, I've gotten up to about 14 minutes but it's grueling.

    Kyle Federmann
    University of Cincinnati
    Urban Planning/Real Estate Development
    Tel: (513) 377-1663


  • REP

    Find yourself a good tree and do 100 pull-ups. Next 100 push-ups. Next 100 hanging leg raises. Finally, walking lunges for 10-15 minutes.

    Nick Findley
    CPNick.com



  • As much as I hate doing them, burpees.


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