Hardening agent/ water loss
What's everyone's opinion on hardening agents and water loss supplements? Which ones have you had experience with and what are your opinions?
Can they help? Sure a very small amount.
But the biggest problem is most people who use them are not lean enough to see the true results or merit behind them.
Most people are too out of shape or not lean enough to see the changes they can offer. Anyone can shed a bunch of water weight or harden up by simply dropping some carbs for a short stint of time, or drop their kcals. The ones who truly benefit are those who are very lean and need to get that slight edge of water out in a very stubborn bodypart or area