Favorite "meal" or snack before bed?
Title says it all. I like to eat something before bed, usually a protein shake or greek yogurt but I'm looking for new ideas. What are you all's go-to snacks or meals?
I do a lot of stirfrys:
Chicken/Turkey + Broccoli/Asparagus/Green Beans + Fat free cheese
Depends on my carbs for the day I may throw in jasmine rice or potatoes to it
Greek Yogurt + Whey + Rice Cakes (Frost the rice cakes)
8oz Steak + Sweet potato with peanut butter + Veggies on side
Steak Salad with candied pecans , strawberries & Blueberries
Also one of my favorites is usually a huge bowl of cereal covered in a protein shake or protein pancakes.
I vary it up often.
@pmerkel Casein "sludge"