Grip...Chalk or Wraps?

  • Which do you prefer for lifting...wrist wraps or chalk?
    I use chalk but never used straps. Chalk seems to work well but I am curious if there is any benefits of wrist wraps.

  • Versa Gripps

  • Personally, I like to use chalk. Honestly, my eyes to lifting were opened when I noticed the immediate effects of using chalk for my lifts. I personally would only use straps when doing max effort lifts for a competition.

  • I used to wear wrist straps but my grip strength was horrid. So i switched to chalk and it is far better than straps in my opinion.

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