[b][size=5][color=brown]Ghost Pump Pre-Workout Review[/b][/size][/color]
[b][color=blue] Taste [/b][/color]
Sour Watrmelon War Heads – Upon first sip this was an exact replica of a warhead candy. What I enjoyed about Ghost is how they bring a very natural flavor to the market when duplicating a popular candy. Right away you get the sweetness of a warhead, but not to the point of filling your taste buds with sugar. The sour taste of the candy comes in the aftertaste, which gives you the dual flavor from a true warhead.
[b][color=blue] Mixability [/b][/color]
The ghost pre-workout is very light, and mixes with ease. Upon shaking 5-10 times it is almost fully dissolved. I tried this product with 1-2 scoops in 12-24oz of water and each time the taste was strong and pure. On the Mixability level I would give this a huge thumbs up as it was flawless.
[b][color=blue] Formula [/b][/color]
4g of L-Citrulline (Full dose for lactic acid prevention and pumps)
2.5g Arginine Nitrate (Pumps, Performance, Endurance)
2g Taurine (Pumps, Performance, Endurance)
1.5g Glycerol (Pumps)
300mg L-Norvaline (Absorption / Nitric Oxide)
200mg Pine Bark Extract (Absorption / Plasma Levels)
50mg Astragin (Absorption)
Pros:Open Label Flavoring is incredible Full doses of Citrulline & Nitrates Ingredients to help quicken absorption
Cons: Could use more Glycerol (but could cause bad clumping upping the dose)
[b][color=blue] Cost [/b][/color]
Ghost Pump is $30 and with a 20%.. You can always find the coupons online or through Ghost and their social media account. When you stack up the formula and the flavoring you get what you pay for. I have yet to be let down by a Ghost product, and this is just another great addition to their line. This stacks very well with Ghost Legend to give you a one-two punch for a stimulant and non stimulant pre-workout.